October is coming to an end, which means Halloween is almost upon us! This is one of the most enjoyable events of the year, being the perfect excuse to dress up, decorate and devour chocolates, lollies and sweets to celebrate the occasion.
You’re probably aware that foods high in sugar can lead to tooth decay and cavities. Prevention is always better than cure! Some lollies are worse than others when it comes to the negative effect they have on your teeth.
Want to enjoy Halloween without the spooky snacks and terrifying treats having a deadly impact on your oral health?
Here are the Halloween lollies you should steer clear of, to reduce the amount of damage done to your teeth and your childrens’ teeth:
Avoid sour lollies
Sour lollies are the most acidic kind of candy. Acid is bad for your teeth as this is actually what dissolves the tooth enamel, eventually resulting in cavities.
Although your children may love sour worms or similar lollies, offering non-sour alternatives is the best way to look after kids’ teeth.
Reduce the time that sugar is in contact with your teeth
Sugary foods cause the bacteria that occurs in your mouth to produce acids that damage your teeth. So, the longer that the bacteria can feed on the sugar, the more acid can be produced to cause tooth decay. This is why it’s best to avoid sucking on lollies that last a long time, like lollipops, hard candy and mints.
Eat less sticky candy
There’s no doubt that sticky lollies such as gummy bears, fruit chews and caramels are delicious. Unfortunately though, these sweets stick to the teeth easily, continuing to feed the cavity-causing bacteria. Ensure you rinse your mouth thoroughly with water to reduce the amount of sugar that remains on your teeth after enjoying your treats!
In addition to these dental tips to keep your teeth in their best shape, it’s important to brush teeth at least twice a day with a fluoride toothpaste, floss daily, and schedule your 6 monthly check-up and clean with your dentist.
This is important, as it allows your dentist to look for any signs of decay or cavities before they become a big issue, which can potentially cost more money and pain further down the track.
If you’re looking for a general dentist on the Gold Coast, Oasis Dental Studio will provide the best dental treatment for your needs, ensuring you’re comfortable and cared for. Contact us today to book your next check-up and clean!