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Whitening Teeth: The Most Effective Methods
Dull or discoloured teeth making you hide your smile? Teeth whitening can brighten your smile and increase your confidence!
Discover the most effective whitening methods to achieve your dream smile.
Over-The-Counter Whitening Strips
Available at your local supermarket or chemist, teeth whitening strips are made of flexible plastic coated in whitening gel that contains a low percentage of hydrogen peroxide (the whitening ingredient used by dentists).
The plastic strips are placed over the teeth for approximately half an hour each day, allowing the whitening gel to penetrate the tooth and dissolve stains and discolouration.
It generally takes around two weeks of use to see results. Whitening strips are an easily accessible and affordable way to get a slightly brighter smile.
Over-The-Counter Whitening Toothpaste
Another affordable over-the-counter option, whitening toothpastes are a popular way to remove surface stains and whiten teeth.
Used daily instead of your regular toothpaste, whitening toothpastes often contain a low percentage of hydrogen peroxide and a polishing ingredient.
Some whitening toothpastes can be a little abrasive and cause damage to the enamel, so seek advice from your dentist before use.
Over-The-Counter Whitening Kits
While over-the-counter whitening kits can brighten your smile by a few shades, they’re not always the safest option.
As they generally include a bulky, one-size-fits-all mouth tray, the whitening gel can come in contact with the gums and other soft tissues of the mouth, which can cause burning and discomfort. It can also take weeks or even months to see results.
Take-Home Whitening Kits
Take-home whitening kits are a safer option that offer superior results. A dental professional takes a mould of your teeth to create a personalised mouth tray for the perfect fit. They’re worn overnight or for around half an hour during the day at home.
Take-home whitening kits include whitening gel with a higher percentage of hydrogen peroxide for faster results. A quick way to get white teeth, you can expect to see a brighter smile in just a week or two.
In-Practice Whitening Treatments
Whitening treatments performed by a dental professional will give you the best results in the shortest amount of time. These involve a higher percentage of hydrogen peroxide activated by light or heat. You’ll generally require a professional teeth clean prior to the treatment for maximum results.